Monounsaturated fats can be found in olive oil and avocados.

单元不饱和脂肪在橄欖和牛果中都有。

The main ingredients are tomato, cucumber, bell peppers, olive oil and stale bread.

里面主要是西红柿、黄瓜、甜椒、橄和干面包。

Some were used for transporting cargoes of olive oil, and others held wine.

有些是用来运输橄，有些是装着酒。

You can also use extra virgin olive oil.

你也可以加入特级初榨橄。

We might take a little bit of olive oil, happy days!

我们可以来点橄，祝大家快乐！

So we go back into the pan with olive oil, couple of tablespoons.

然后向锅里加入两勺橄。

And just top that up with a tablespoon of olive oil.

再加一勺橄。

Literally. The extra virgin olive oil is extra flammable.

是真烧伤，他身上橄特别易燃。

It's true – but strangely I like olive oil.

这是真，但奇怪是我喜欢橄。

It also includes eating properly, for instance, having olive oil with your salad and with bread.

举例来说，吃色拉和面包时要搭配橄。

Now you've got olive oil and red wine vinegar.

现在你已经有了橄和红酒醋。

Heat up the pan with the olive oil, and add the minced meat.

在锅里放橄并加热，然后放入肉末。

She calls Deir Mimas, her picturesque home town, the Bordeaux of olive oil.

她把她那风景如画家乡Deir Mimas称为橄波尔多。

That is the overriding flavour. It's olive oil.

那是最主要味道。橄味道。

Good amount of olive oil, nice vinegar, actual cherry vinegar.

适量橄，上好醋，其实是樱桃醋。

And uh oh got some nice olive oil there, which I shall be using.

哦，有一些不错橄。我会用它。

[Jamie] Right, I got my patty pan frying in some olive oil, bit of salt.

对，我把我西葫芦放在橄里煎一下，还有一点盐。

Yep. Classic extra virgin olive oil, salt, pepper.

是。经典特级初榨橄、盐、胡椒。

Imported olive oil is also on the target list, facing a possible tariff of 100%.

进口橄也在关税目标清单上，可能面临100%关税。

For pizza and salads, we like high-quality, extra virgin olive oil.

对于比萨饼和沙拉，我们喜欢高质量特级初榨橄。